Meekness

You must endeavor to be mild and amiable to everyone, under all circumstances and at all times. There are many," says St. Bernard, "who are full of sweetness as long as things go their way; but when they meet with contradiction they break forth in fire and flames, and fume like a veritable Vesuvius. They are like the coals that glow beneath the ashes." He who desires to become a saint must live like a lily among thorns; it is always a lily no matter how much the thorns may prick it. In other words, he must always be meek and amiable. The exterior of a soul that loves God will reflect the peace that reigns within alike in prosperity and adversity. If we must answer one who offends us, let us do so with meekness."A mild answer breaketh wrath," says Holy Scripture. (Prov.15:1) If we are too excited, it is better to remain silent. In the heat of passion it seems right to say everything that comes to the tongue; but when anger has subsided we find we have committed as many faults as we have spoken words.

From the 12 Steps to Holiness and Salvation by St. Alphonsus Liguori